Factor Meals Canada Menu Prices

Name: Factor Meals Canada
Address: CA
Telephone: 1-888-573-5733
Price range: $

Healthy & Fresh Vegetarian & Vegan Healthy & Juice Bar Fast Food $ 169 items Updated March 2026

Factor Meals Canada Menu Overview

Factor Meals Canada has been serving fresh-prepared meal delivery across more than 100 cities in Canada since 2019, offering a convenient and healthy alternative for busy individuals. With a focus on keto, vegan, calorie-smart, and high-protein meals, Factor Meals Canada provides a diverse menu that caters to various dietary preferences and lifestyles. Customers can customize their weekly box with 6 to 18 meals, enjoying the flexibility of choosing from over 30 rotating weekly options, including sides, snacks, and drinks.

What sets Factor Meals Canada apart is its commitment to quality and health-conscious ingredients, ensuring all meals are made fresh in their kitchen with premium components. The menu prominently features gluten-wise, keto, vegan, and vegetarian options, making it accessible for those with specific dietary needs. Their meal delivery service is designed to support weight loss, healthy eating, and busy professionals seeking nutritious convenience.

Factor Meals Canada caters to a wide audience, from fitness enthusiasts to individuals seeking balanced nutrition, with easy ordering available through their app or website. The subscription model includes rewards and customization, enhancing customer experience and satisfaction. Delivery is available to over 100 cities, making healthy eating accessible nationwide.

This page lists every Factor Meals Canada menu item with updated 2026 prices, including detailed calorie counts and dietary markers. Whether you are looking for keto meals under 20g net carbs, vegan dishes, calorie-smart options under 500 calories, or high-protein meals with 30g+ protein, this comprehensive menu guide covers it all for your convenience and planning.

Below you'll find the complete menu with current prices in Canadian dollars. Prices may vary by location.

● Keto Meals

Keto Meals at Factor Meals Canada features low-carb options under 20g net carbs, perfect for ketogenic diet followers. Popular choices include the Keto Butter Chicken with Cauliflower Rice at 13.99 and the Keto Salmon with Asparagus & Lemon Butter at 15.99. These meals are crafted to provide rich flavors while maintaining strict carb limits for ketosis.

The Keto Meals section caters to customers seeking to maintain or enter ketosis with convenient, ready-to-heat meals. These dishes offer a balance of protein and healthy fats, ideal for weight management and energy. Pair these meals with sides or snacks for a complete keto-friendly experience.

Keto Grilled Chicken Thighs with Garlic Butter Broccoli

Keto Grilled Chicken Thighs — juicy, skin-on chicken thighs grilled with herbs and served with garlic butter broccoli. A satisfying, high-fat keto meal with under 15g net carbs and 450 calories.

CAN$13.99 Updated 6 hours ago

450

Keto Bacon-Wrapped Chicken with Creamed Spinach

Keto Bacon-Wrapped Chicken — tender chicken breast wrapped in crispy bacon, served with rich creamed spinach. A decadent keto meal with 490 calories and under 10g carbs.

CAN$14.49 Updated 6 hours ago

490

Keto Shrimp Scampi with Zucchini Noodles

Keto Shrimp Scampi — succulent shrimp sautéed in garlic butter sauce over spiralized zucchini noodles. A light, elegant keto meal with 380 calories and omega-3 benefits.

CAN$15.49 Updated 6 hours ago

380

Keto Pulled Pork with Coleslaw

Keto Pulled Pork — slow-cooked pulled pork with sugar-free BBQ sauce and crunchy keto coleslaw. A hearty, smoky meal with 520 calories and under 12g net carbs.

CAN$13.99 Updated 6 hours ago

520

Keto Turkey Meatloaf with Mashed Cauliflower

Keto Turkey Meatloaf — lean turkey meatloaf with a sugar-free glaze served alongside creamy mashed cauliflower. Comfort food reimagined for keto at 440 calories.

CAN$13.49 Updated 6 hours ago

440

Keto Lamb Kofta with Tzatziki & Cauliflower Tabbouleh

Keto Lamb Kofta — spiced lamb kofta with cool tzatziki sauce and a cauliflower-based tabbouleh. Mediterranean-inspired keto eating at 510 calories.

CAN$15.99 Updated 6 hours ago

510

Keto Chicken Alfredo with Shirataki Noodles

Keto Chicken Alfredo — grilled chicken in a rich, creamy Alfredo sauce over zero-carb shirataki noodles. Pasta cravings satisfied, keto-style, at just 430 calories.

CAN$14.49 Updated 6 hours ago

430

Keto Steak Fajita Bowl

Keto Steak Fajita Bowl — seasoned steak strips with sautéed peppers, onions, guacamole, and sour cream over cauliflower rice. Tex-Mex keto perfection at 540 calories.

CAN$15.49 Updated 6 hours ago

540

Keto Tuscan Chicken with Sun-Dried Tomatoes

Keto Tuscan Chicken — chicken breast in a creamy sun-dried tomato and spinach sauce. An Italian-inspired keto dish with rich, aromatic flavours at 470 calories.

CAN$14.99 Updated 6 hours ago

470

Keto Pork Chop with Roasted Brussels Sprouts

Keto Pork Chop — a thick-cut, herb-seasoned pork chop with crispy roasted Brussels sprouts and bacon. A hearty, satisfying keto dinner at 500 calories.

CAN$14.49 Updated 6 hours ago

500

Keto Coconut Curry Chicken

Keto Coconut Curry Chicken — chicken thighs in a fragrant coconut curry sauce with cauliflower and peppers. A Thai-inspired keto meal packed with healthy fats at 480 calories.

CAN$14.99 Updated 6 hours ago

480

Keto Egg Roll Bowl

Keto Egg Roll Bowl — seasoned ground pork with cabbage, carrots, and ginger in a soy-sesame sauce. All the flavours of an egg roll without the wrapper. 390 calories.

CAN$12.99 Updated 6 hours ago

390

Keto Chicken Tikka Masala

Keto Chicken Tikka Masala — tender chicken in a rich, spiced tomato-cream sauce with cauliflower rice. An Indian classic made keto-friendly at 460 calories.

CAN$14.49 Updated 6 hours ago

460

Keto Mediterranean Fish with Olive Tapenade

Keto Mediterranean Fish — flaky white fish topped with olive tapenade, served with roasted Mediterranean vegetables. A light, elegant keto meal at 370 calories.

CAN$15.99 Updated 6 hours ago

370

Keto Sausage & Pepper Skillet

Keto Sausage & Pepper Skillet — Italian sausage with sautéed bell peppers and onions in a tomato sauce. A one-skillet keto comfort meal at 490 calories.

CAN$13.49 Updated 6 hours ago

490

Keto Chicken Caesar Lettuce Wraps

Keto Chicken Caesar Wraps — grilled chicken with Parmesan and Caesar dressing in crisp butter lettuce cups. A fresh, light keto lunch option at 350 calories.

CAN$12.99 Updated 6 hours ago

350

Keto Garlic Butter Steak Bites with Asparagus

Keto Steak Bites — tender grass-fed steak bites in garlic herb butter with roasted asparagus. A premium, protein-rich keto meal at 530 calories.

CAN$15.99 Updated 6 hours ago

530

Keto Thai Basil Chicken

Keto Thai Basil Chicken — ground chicken with Thai basil, chili, and vegetables in a savoury sauce over cauliflower rice. Bold Asian flavours, keto-style at 420 calories.

CAN$14.49 Updated 6 hours ago

420

Keto Stuffed Bell Peppers

Keto Stuffed Bell Peppers — bell peppers filled with seasoned ground beef, cheese, and tomato sauce. A colourful, satisfying keto meal at 460 calories with under 15g carbs.

CAN$13.99 Updated 6 hours ago

460

Keto Lemon Herb Chicken with Green Beans

Keto Lemon Herb Chicken — chicken breast marinated in lemon and herbs, grilled and served with garlic green beans. A light, refreshing keto option at 380 calories.

CAN$13.49 Updated 6 hours ago

380

Keto Butter Chicken with Cauliflower Rice

Deliciously prepared butter chicken paired with low-carb cauliflower rice, offering a rich and creamy keto-friendly meal with approximately 420 calories.

CAN$13.99 Updated 6 hours ago

420

Keto Beef Stroganoff with Zucchini Noodles

Classic beef stroganoff served with zucchini noodles, providing a hearty and satisfying keto meal with about 480 calories.

CAN$14.49 Updated 6 hours ago

480

Keto Salmon with Asparagus & Lemon Butter

Fresh salmon fillet accompanied by asparagus and lemon butter sauce, delivering a flavorful and nutritious keto meal with 510 calories.

CAN$15.99 Updated 6 hours ago

510

Keto Cheeseburger Bowl with Bacon

A keto-friendly cheeseburger bowl loaded with bacon and low-carb ingredients, offering a satisfying meal with 550 calories.

CAN$13.49 Updated 6 hours ago

550

Keto Chicken Parmesan with Broccoli

Chicken parmesan served with broccoli, crafted to be low in carbs and high in flavor, containing 460 calories.

CAN$14.99 Updated 6 hours ago

460

● Vegan Meals

Vegan Meals at Factor Meals Canada offer plant-based dishes crafted without animal products, perfect for vegans and vegetarians. Popular items include the Vegan Beyond Meat Lasagna at 14.99 and the Vegan Chickpea Shawarma Bowl at 12.99. These meals provide balanced nutrition with wholesome ingredients.

This section appeals to customers seeking ethical and health-conscious meal options. The vegan meals are designed to be flavorful and satisfying, supporting a plant-based lifestyle. Pair these meals with sides or desserts to complete your vegan dining experience.

Vegan Lentil Shepherd's Pie

Vegan Lentil Shepherd's Pie — hearty lentil and vegetable filling topped with creamy mashed potatoes. A warm, comforting British classic made entirely vegan. 390 calories.

V VG

CAN$12.99 Updated 6 hours ago

390

Vegan Black Bean Burrito Bowl

Vegan Black Bean Burrito Bowl — seasoned black beans with rice, corn, salsa, avocado, and lime crema. A hearty, Mexican-inspired vegan bowl at 410 calories packed with plant protein and fibre.

V VG

CAN$12.49 Updated 6 hours ago

410

Vegan Pad Thai with Tofu

Vegan Pad Thai — rice noodles stir-fried with crispy tofu, vegetables, peanuts, and a tangy tamarind sauce. An authentic Thai favourite made entirely plant-based at 440 calories.

V VG

CAN$13.99 Updated 6 hours ago

440

Vegan Cauliflower Tikka Masala

Vegan Cauliflower Tikka Masala — roasted cauliflower in a rich, spiced tomato-coconut curry over basmati rice. A warming Indian classic with 400 calories.

V VG

CAN$13.49 Updated 6 hours ago

400

Vegan Mediterranean Grain Bowl

Vegan Mediterranean Bowl — quinoa with roasted vegetables, chickpeas, hummus, olives, and tahini dressing. A colourful, nutrient-dense Mediterranean meal at 420 calories.

V VG

CAN$12.99 Updated 6 hours ago

420

Vegan Teriyaki Tofu Stir-Fry

Vegan Teriyaki Tofu Stir-Fry — crispy baked tofu with colourful vegetables in a sweet teriyaki glaze over jasmine rice. A satisfying Asian-inspired vegan meal at 430 calories.

V VG

CAN$13.49 Updated 6 hours ago

430

Vegan Sweet Potato & Coconut Curry

Vegan Sweet Potato Curry — tender sweet potatoes and chickpeas in a creamy coconut curry with spinach over rice. A comforting, warming bowl at 390 calories.

V VG

CAN$12.99 Updated 6 hours ago

390

Vegan BBQ Jackfruit Bowl

Vegan BBQ Jackfruit — pulled jackfruit in smoky BBQ sauce with coleslaw and cornbread. A surprisingly meat-like vegan meal that satisfies BBQ cravings at 380 calories.

CAN$13.49 Updated 6 hours ago

380

Vegan Falafel Plate with Tahini

Vegan Falafel Plate — crispy baked falafel with hummus, tabbouleh, pickled vegetables, and tahini sauce. A Middle Eastern feast at 410 calories with 18g plant protein.

V VG

CAN$12.99 Updated 6 hours ago

410

Vegan Spaghetti Bolognese with Plant Protein

Vegan Spaghetti Bolognese — hearty plant-based meat sauce over spaghetti with fresh basil. A classic Italian comfort dish made vegan at 450 calories.

V VG

CAN$13.99 Updated 6 hours ago

450

Vegan Peanut Noodle Bowl

Vegan Peanut Noodle Bowl — rice noodles tossed in a creamy peanut sauce with edamame, carrots, and cucumber. A flavourful, protein-rich vegan meal at 430 calories.

V VG

CAN$12.49 Updated 6 hours ago

430

Vegan Stuffed Acorn Squash

Vegan Stuffed Acorn Squash — roasted acorn squash filled with wild rice, cranberries, pecans, and herbs. A beautiful, seasonal vegan dish at 370 calories.

V VG

CAN$13.49 Updated 6 hours ago

370

Vegan Coconut Chickpea Stew

Vegan Coconut Chickpea Stew — chickpeas simmered in a creamy coconut-tomato broth with spinach and spices. A warming, protein-packed stew at 380 calories.

V VG

CAN$12.49 Updated 6 hours ago

380

Vegan Korean Bibimbap Bowl

Vegan Korean Bibimbap — seasoned vegetables, tofu, kimchi, and gochujang sauce over rice with sesame. A colourful Korean classic at 420 calories.

V VG

CAN$13.99 Updated 6 hours ago

420

Vegan Enchilada Casserole

Vegan Enchilada Casserole — layers of tortillas, black beans, corn, and enchilada sauce topped with vegan cheese. A Tex-Mex favourite at 440 calories.

V VG

CAN$13.49 Updated 6 hours ago

440

Vegan Roasted Vegetable Risotto

Vegan Roasted Vegetable Risotto — creamy arborio rice with roasted seasonal vegetables and nutritional yeast. Italian comfort food, completely plant-based at 430 calories.

V VG

CAN$14.49 Updated 6 hours ago

430

Vegan African Peanut Stew

Vegan African Peanut Stew — sweet potatoes, chickpeas, and greens in a rich peanut-tomato broth over rice. A hearty, globally-inspired stew at 410 calories.

V VG

CAN$12.99 Updated 6 hours ago

410

Vegan Tofu Scramble Burrito

Vegan Tofu Scramble Burrito — seasoned tofu scramble with black beans, peppers, avocado, and salsa in a whole wheat tortilla. A filling vegan breakfast-for-dinner option at 400 calories.

V VG

CAN$12.49 Updated 6 hours ago

400

Vegan Mushroom & Walnut Tacos

Vegan Mushroom Walnut Tacos — spiced mushroom-walnut meat in corn tortillas with pickled onions, cilantro, and lime crema. A creative, flavourful vegan taco at 380 calories.

CAN$12.99 Updated 6 hours ago

380

Vegan Jackfruit Curry with Naan

Vegan Jackfruit Curry — tender jackfruit in a fragrant spiced curry sauce served with warm naan bread. A unique, satisfying vegan Indian meal at 420 calories.

V VG

CAN$13.99 Updated 6 hours ago

420

Vegan Power Bowl with Quinoa & Avocado

Vegan Power Bowl — quinoa, roasted sweet potato, black beans, avocado, kale, and tahini dressing. The ultimate nutrient-dense vegan bowl at 440 calories with 20g protein.

V VG

CAN$13.49 Updated 6 hours ago

440

Vegan Chickpea Shawarma Bowl

Spiced chickpeas served in a shawarma-style bowl, offering a hearty and flavorful vegan meal with 380 calories.

V VG

CAN$12.99 Updated 6 hours ago

380

Vegan Thai Green Curry with Tofu

Traditional Thai green curry made vegan with tofu, delivering a spicy and aromatic meal with 410 calories.

V VG

CAN$13.49 Updated 6 hours ago

410

Vegan Beyond Meat Lasagna

Lasagna made with Beyond Meat and vegan cheese, providing a rich and satisfying plant-based meal with 450 calories.

V VG

CAN$14.99 Updated 6 hours ago

450

Vegan Lentil Shepherd’s Pie

Hearty lentil shepherd’s pie with a vegan twist, offering comfort food with 390 calories.

V VG

CAN$12.99 Updated 6 hours ago

390

Vegan Mushroom Stroganoff

Creamy mushroom stroganoff made vegan, delivering a rich and satisfying meal with 420 calories.

V VG

CAN$13.99 Updated 6 hours ago

420

● Calorie-Smart Meals

Calorie-Smart Meals at Factor Meals Canada are designed for those watching their calorie intake, with all options under 500 calories. Popular meals include the Calorie-Smart Grilled Chicken with Quinoa & Veggies at 12.49 and the Calorie-Smart Shrimp Stir-Fry at 13.99. These meals balance nutrition and portion control.

This section is ideal for customers focused on weight management and healthy eating without sacrificing flavor. The calorie-smart meals offer a variety of proteins and vegetables, providing satisfying options for daily nutrition. Pair with light sides or snacks for a complete meal plan.

Calorie-Smart Herb Chicken with Roasted Vegetables

Herb Chicken with Roasted Vegetables — seasoned chicken breast with a medley of roasted seasonal vegetables and herbs. A simple, wholesome meal at just 370 calories with 30g protein.

CAN$12.49 Updated 6 hours ago

370

Calorie-Smart Cod with Lemon Dill Sauce

Cod with Lemon Dill Sauce — flaky white cod in a light lemon-dill cream sauce with steamed green beans. A delicate, protein-rich fish meal at only 340 calories.

CAN$14.49 Updated 6 hours ago

340

Calorie-Smart Turkey Burger Lettuce Wrap

Turkey Burger Lettuce Wrap — lean turkey patty with avocado, tomato, and special sauce in crisp butter lettuce. A satisfying burger experience at 380 calories without the bun.

CAN$12.99 Updated 6 hours ago

380

Calorie-Smart Asian Chicken Salad

Asian Chicken Salad — grilled chicken with mixed greens, edamame, mandarin oranges, and sesame-ginger dressing. A light, refreshing meal at 350 calories.

CAN$12.49 Updated 6 hours ago

350

Calorie-Smart Balsamic Glazed Chicken with Quinoa

Balsamic Glazed Chicken — chicken breast in a tangy balsamic reduction with fluffy quinoa and roasted cherry tomatoes. A flavourful meal at 400 calories.

CAN$13.49 Updated 6 hours ago

400

Calorie-Smart Mediterranean Shrimp with Couscous

Mediterranean Shrimp — seasoned shrimp with roasted vegetables, olives, and feta over whole wheat couscous. A fresh Mediterranean meal at 390 calories.

CAN$14.49 Updated 6 hours ago

390

Calorie-Smart Chicken Fajita Bowl

Chicken Fajita Bowl — grilled chicken with sautéed peppers, onions, black beans, and salsa over brown rice. Tex-Mex flavour at only 410 calories.

CAN$12.99 Updated 6 hours ago

410

Calorie-Smart Lemon Garlic Tilapia

Lemon Garlic Tilapia — mild tilapia fillet in a light lemon-garlic sauce with steamed broccoli and wild rice. A gentle, delicious fish meal at 360 calories.

CAN$13.99 Updated 6 hours ago

360

Calorie-Smart Turkey Taco Bowl

Turkey Taco Bowl — seasoned ground turkey with black beans, corn, lettuce, cheese, and salsa. All the taco flavours in a healthy bowl at 390 calories.

CAN$12.49 Updated 6 hours ago

390

Calorie-Smart Chicken Souvlaki Plate

Chicken Souvlaki Plate — Greek-marinated chicken with tzatziki, cucumber-tomato salad, and rice. A Mediterranean classic at 410 calories with 28g protein.

CAN$13.49 Updated 6 hours ago

410

Calorie-Smart Miso Glazed Salmon

Miso Glazed Salmon — wild salmon fillet with a sweet miso glaze and steamed bok choy over brown rice. A Japanese-inspired healthy meal at 430 calories.

CAN$14.99 Updated 6 hours ago

430

Calorie-Smart Stuffed Zucchini Boats

Stuffed Zucchini Boats — zucchini halves filled with lean ground turkey, tomato sauce, and mozzarella. A light, satisfying low-carb meal at 320 calories.

CAN$11.99 Updated 6 hours ago

320

Calorie-Smart Thai Chicken Lettuce Cups

Thai Chicken Lettuce Cups — seasoned ground chicken with water chestnuts, ginger, and hoisin in lettuce cups. A fresh, flavourful Asian meal at 340 calories.

CAN$12.49 Updated 6 hours ago

340

Calorie-Smart Chicken Teriyaki with Edamame Rice

Chicken Teriyaki — grilled chicken in light teriyaki sauce with edamame rice and steamed vegetables. A balanced Japanese-inspired meal at 400 calories.

CAN$13.49 Updated 6 hours ago

400

Calorie-Smart Beef & Broccoli

Beef & Broccoli — tender lean beef strips with broccoli in a light ginger-soy sauce over brown rice. A healthier take on the Chinese classic at 420 calories.

CAN$13.99 Updated 6 hours ago

420

Calorie-Smart Greek Chicken Bowl

Greek Chicken Bowl — grilled chicken with cucumber, tomato, red onion, olives, and feta over quinoa with lemon-herb dressing. Fresh and filling at 390 calories.

CAN$12.99 Updated 6 hours ago

390

Calorie-Smart Honey Mustard Chicken with Sweet Potato

Honey Mustard Chicken — chicken breast in a light honey-mustard glaze with roasted sweet potato and green beans. A balanced, flavourful meal at 410 calories.

CAN$13.49 Updated 6 hours ago

410

Calorie-Smart Tuna Nicoise Salad

Tuna Nicoise Salad — seared tuna with mixed greens, green beans, cherry tomatoes, olives, egg, and vinaigrette. A classic French salad at 380 calories.

CAN$13.99 Updated 6 hours ago

380

Calorie-Smart Turkey Meatball Marinara

Turkey Meatball Marinara — lean turkey meatballs in a light tomato marinara with zucchini noodles and Parmesan. Italian comfort at just 370 calories.

CAN$12.99 Updated 6 hours ago

370

Calorie-Smart Chicken Pesto with Brown Rice

Chicken Pesto — grilled chicken breast with basil pesto, sun-dried tomatoes, and brown rice. A flavourful Italian-inspired meal at 420 calories with 32g protein.

CAN$13.49 Updated 6 hours ago

420

Calorie-Smart Grilled Chicken with Quinoa & Veggies

Grilled chicken breast served with quinoa and mixed vegetables, offering a balanced meal under 500 calories with 380 calories total.

CAN$12.49 Updated 6 hours ago

380

Calorie-Smart Turkey Meatballs with Zucchini

Lean turkey meatballs paired with zucchini noodles, providing a low-calorie and flavorful meal with 410 calories.

CAN$12.99 Updated 6 hours ago

410

Calorie-Smart Shrimp Stir-Fry

Sautéed shrimp with fresh vegetables in a light stir-fry sauce, delivering a tasty meal with 390 calories.

CAN$13.99 Updated 6 hours ago

390

Calorie-Smart Salmon with Broccoli

Grilled salmon served with steamed broccoli, providing a nutritious and calorie-conscious meal with 420 calories.

CAN$14.49 Updated 6 hours ago

420

Calorie-Smart Veggie Stir-Fry Bowl

Mixed vegetable stir-fry bowl, offering a light and healthy meal option with 350 calories, perfect for calorie-conscious customers.

CAN$11.99 Updated 6 hours ago

350

● High-Protein Meals

High-Protein Meals at Factor Meals Canada provide 30 grams or more of protein per serving, ideal for muscle building and recovery. Popular meals include the High-Protein Steak with Sweet Potato at 15.49 and the High-Protein Tuna Poke Bowl at 15.99. These meals are nutrient-dense and satisfying.

This section targets fitness enthusiasts and those needing higher protein intake. The meals combine quality protein sources with balanced sides to support active lifestyles. Customers can enhance their nutrition by adding sides or snacks from the menu.

High-Protein Steak with Sweet Potato

Grilled steak served with sweet potato, offering a high-protein meal with approximately 520 calories to support muscle growth.

CAN$15.49 Updated 6 hours ago

520

High-Protein Chicken Teriyaki Bowl

Chicken teriyaki served with rice and vegetables, providing a protein-rich meal with 480 calories.

CAN$14.99 Updated 6 hours ago

480

High-Protein Turkey Chili

Hearty turkey chili packed with protein and spices, delivering a filling meal with 450 calories.

CAN$13.49 Updated 6 hours ago

450

High-Protein Egg White Scramble Breakfast

Egg white scramble with vegetables, offering a low-fat, high-protein breakfast option with 380 calories.

V GF

CAN$12.99 Updated 6 hours ago

380

High-Protein Tuna Poke Bowl

Fresh tuna poke bowl with rice and vegetables, providing a protein-packed meal with 510 calories.

CAN$15.99 Updated 6 hours ago

510

High-Protein Grilled Chicken Breast with Brown Rice

Juicy grilled chicken breast seasoned with herbs and served over fluffy brown rice with steamed green beans. A classic high-protein favourite for muscle recovery and sustained energy throughout the day.

CAN$13.99 Updated 6 hours ago

460

High-Protein BBQ Pulled Pork Bowl

Slow-cooked pulled pork in smoky BBQ sauce served with black beans, corn salsa and cilantro lime rice. Packed with 38g of protein per serving for serious post-workout recovery.

CAN$14.49 Updated 6 hours ago

520

High-Protein Bison Burger Patty with Veggies

Lean ground bison patty grilled to perfection and paired with roasted sweet peppers, zucchini and a side of mixed greens. A leaner alternative to beef with exceptional protein content.

CAN$15.99 Updated 6 hours ago

490

High-Protein Salmon & Quinoa Power Bowl

Atlantic salmon fillet atop a bed of protein-rich quinoa with roasted broccoli and lemon dill sauce. An omega-3 packed meal delivering 35g of complete protein.

CAN$16.49 Updated 6 hours ago

530

High-Protein Turkey Breast with Sweet Potato

Herb-roasted turkey breast sliced and served with mashed sweet potato and steamed asparagus. A lean protein powerhouse with complex carbs for sustained energy.

CAN$14.99 Updated 6 hours ago

470

High-Protein Chicken Fajita Bowl

Seasoned chicken strips with sautéed bell peppers, onions, black beans and brown rice topped with fresh pico de gallo. A Tex-Mex inspired high-protein favourite.

CAN$14.49 Updated 6 hours ago

500

High-Protein Beef Meatballs with Marinara

Lean beef meatballs in rich tomato marinara sauce served over whole wheat penne with a side of roasted zucchini. Italian comfort food with 40g of protein per serving.

CAN$14.99 Updated 6 hours ago

540

High-Protein Shrimp & Broccoli Stir-Fry

Jumbo shrimp stir-fried with broccoli, snap peas and carrots in a light garlic ginger sauce over jasmine rice. Low-fat and high-protein seafood option.

CAN$15.49 Updated 6 hours ago

420

High-Protein Greek Chicken Bowl

Grilled chicken thigh with cucumber, tomato, red onion, kalamata olives and feta cheese over brown rice with tzatziki drizzle. Mediterranean-inspired protein bowl.

CAN$14.99 Updated 6 hours ago

480

High-Protein Cottage Cheese Pancakes

Fluffy protein pancakes made with cottage cheese and oats, topped with fresh blueberries and sugar-free maple syrup. A high-protein breakfast delivering 32g of protein.

CAN$12.99 Updated 6 hours ago

390

High-Protein Lamb Kofta with Tabbouleh

Spiced lamb kofta served with fresh tabbouleh salad, hummus and whole wheat pita. A Middle Eastern inspired high-protein meal with bold flavours.

CAN$15.99 Updated 6 hours ago

510

High-Protein Chicken Tikka Masala

Tender chicken pieces in creamy tikka masala sauce with basmati rice and steamed spinach. A protein-rich Indian-inspired favourite made with Greek yogurt marinade.

CAN$14.99 Updated 6 hours ago

490

High-Protein Beef Stir-Fry with Vegetables

Lean sirloin strips stir-fried with bok choy, mushrooms, water chestnuts and bell peppers in teriyaki sauce over brown rice. Asian-inspired protein powerhouse.

CAN$15.49 Updated 6 hours ago

520

High-Protein White Fish with Lemon Caper Sauce

Pan-seared cod fillet in lemon caper butter sauce with roasted fingerling potatoes and green beans. A light yet protein-packed seafood option at 34g protein.

CAN$15.99 Updated 6 hours ago

440

High-Protein Chicken Sausage Scramble

Chicken sausage crumbles scrambled with egg whites, bell peppers, spinach and cheddar cheese. A savoury high-protein breakfast bowl with 36g of protein.

CAN$13.49 Updated 6 hours ago

410

High-Protein Pork Tenderloin with Apple Slaw

Herb-crusted pork tenderloin sliced and served with crunchy apple cabbage slaw and roasted sweet potato wedges. Lean pork delivering 35g of protein per portion.

CAN$14.99 Updated 6 hours ago

470

High-Protein Egg White Frittata

Fluffy egg white frittata loaded with turkey bacon, roasted red peppers, spinach and goat cheese. A low-fat high-protein breakfast with only 380 calories.

CAN$12.99 Updated 6 hours ago

380

High-Protein Chicken Caesar Wrap Bowl

Grilled chicken breast over romaine hearts with parmesan crisps, whole wheat croutons and light Caesar dressing. A deconstructed wrap with 38g of protein.

CAN$13.99 Updated 6 hours ago

430

High-Protein Venison Chili

Lean ground venison slow-cooked with kidney beans, tomatoes, peppers and bold spices topped with Greek yogurt and chives. A hearty Canadian-inspired protein chili.

CAN$14.49 Updated 6 hours ago

460

High-Protein Smoked Chicken & Black Bean Bowl

Hickory-smoked chicken with seasoned black beans, charred corn, avocado and chipotle lime dressing over cilantro rice. A Southwest-inspired 40g protein bowl.

CAN$14.99 Updated 6 hours ago

510

● Breakfast Meals

Breakfast Meals at Factor Meals Canada include nutritious and convenient options to start your day right. Popular items are the Egg White Veggie Scramble at 11.99 and the Overnight Oats with Berries at 10.99. These meals are designed for quick preparation and balanced nutrition.

This section is perfect for customers seeking healthy breakfast alternatives that fit busy schedules. The meals provide a mix of protein, fiber, and essential nutrients to fuel your morning. Pair with a drink or snack for a complete breakfast experience.

Egg White Veggie Scramble

Light and fluffy egg white scramble with fresh vegetables, offering a low-calorie breakfast option with 320 calories.

CAN$11.99 Updated 6 hours ago

320

Overnight Oats with Berries

Creamy overnight oats topped with fresh berries, providing a fiber-rich and nutritious breakfast with 350 calories.

CAN$10.99 Updated 6 hours ago

350

Turkey Sausage Breakfast Bowl

Protein-packed turkey sausage breakfast bowl with vegetables, offering a hearty start with 410 calories.

CAN$12.49 Updated 6 hours ago

410

Avocado Toast with Egg

Toasted bread topped with avocado and egg, providing a balanced and tasty breakfast with 380 calories.

CAN$11.49 Updated 6 hours ago

380

Spinach & Feta Egg White Wrap

Fluffy egg whites wrapped with baby spinach, crumbled feta and sundried tomatoes in a whole wheat tortilla. A light and satisfying breakfast under 350 calories.

CAN$11.99 Updated 6 hours ago

340

Protein Açaí Bowl

Thick açaí blend topped with granola, sliced banana, fresh blueberries, chia seeds and a drizzle of almond butter. A superfood breakfast packed with antioxidants.

CAN$12.99 Updated 6 hours ago

380

Smoked Salmon Breakfast Plate

Premium smoked salmon with cream cheese, capers, red onion, sliced cucumber and a whole grain bagel thin. A Canadian-inspired omega-3 rich breakfast.

CAN$14.49 Updated 6 hours ago

410

Banana Protein Pancakes

Fluffy banana pancakes made with whey protein and oat flour, topped with fresh strawberries and sugar-free maple syrup. A sweet high-protein morning treat.

CAN$12.49 Updated 6 hours ago

390

Greek Yogurt Breakfast Bowl

Creamy Greek yogurt layered with house-made granola, mixed berries, toasted coconut flakes and a honey drizzle. A probiotic-rich breakfast with 22g of protein.

CAN$11.49 Updated 6 hours ago

350

Breakfast Burrito Bowl

Scrambled eggs with seasoned ground turkey, black beans, avocado, pico de gallo and cheddar cheese over cilantro rice. A hearty Tex-Mex morning bowl.

CAN$13.49 Updated 6 hours ago

450

Keto Breakfast Plate

Two cage-free eggs with turkey bacon, avocado slices, sautéed mushrooms and cherry tomatoes. A low-carb breakfast with under 10g net carbs.

CAN$12.99 Updated 6 hours ago

420

Chia Seed Pudding with Mango

Creamy chia pudding made with coconut milk and topped with fresh mango chunks, passion fruit and toasted coconut. A plant-based breakfast rich in omega-3 fatty acids.

V VG

CAN$10.99 Updated 6 hours ago

310

Veggie Omelette with Whole Wheat Toast

Three-egg omelette loaded with bell peppers, mushrooms, spinach, onions and Swiss cheese served with whole wheat toast. A classic protein-packed breakfast.

CAN$12.49 Updated 6 hours ago

400

Blueberry Almond Overnight Oats

Steel-cut oats soaked overnight with almond milk, topped with fresh blueberries, sliced almonds and a touch of maple syrup. A fibre-rich cold breakfast option.

V VG

CAN$10.99 Updated 6 hours ago

340

Shakshuka Breakfast Bowl

Poached eggs in spiced tomato and pepper sauce with crumbled feta, fresh herbs and a side of whole grain pita. A Mediterranean-inspired savoury breakfast.

CAN$13.49 Updated 6 hours ago

380

Peanut Butter Banana Smoothie Bowl

Thick smoothie base blended with banana, peanut butter and protein powder, topped with granola, cacao nibs and sliced strawberries. A filling plant-protein morning bowl.

CAN$12.49 Updated 6 hours ago

420

Ham & Cheese Breakfast Croissant

Flaky whole wheat croissant filled with shaved Black Forest ham, scrambled eggs and melted Gruyère cheese. A French-inspired indulgent breakfast option.

CAN$12.99 Updated 6 hours ago

440

Sweet Potato Hash & Eggs

Roasted sweet potato hash with caramelized onions, bell peppers and two sunny-side eggs topped with fresh chives. A wholesome gluten-free breakfast plate.

CAN$12.49 Updated 6 hours ago

410

Maple Pecan Granola Bowl

Crunchy house-made granola with toasted pecans, dried cranberries and maple syrup served with cold oat milk. A Canadian-inspired crunchy breakfast delight.

V VG

CAN$10.99 Updated 6 hours ago

360

Protein French Toast Sticks

Whole grain French toast sticks dipped in vanilla protein batter and baked golden, served with fresh berries and sugar-free syrup. A kid-friendly high-protein breakfast.

CAN$11.99 Updated 6 hours ago

370

● Sides & Snacks

Sides & Snacks at Factor Meals Canada complement main meals with light and nutritious options. Popular choices include the Kale Salad at 5.99 and the Protein Cookie at 3.99. These items are perfect for quick bites or additions to your meal box.

This section is ideal for customers looking to add variety and extra nutrition to their meal plans. The snacks and sides offer a range of flavors and textures, from fresh salads to indulgent protein-packed treats. Great for on-the-go or between meals.

Cauliflower Rice

Light and fluffy cauliflower rice as a low-carb side option, containing 120 calories.

V VG GF

CAN$4.99 Updated 6 hours ago

120

Kale Salad

Fresh kale salad with a light dressing, providing a nutritious and crunchy side with 150 calories.

CAN$5.99 Updated 6 hours ago

150

Greek Yogurt Parfait

Creamy Greek yogurt layered with fruit and granola, offering a sweet and healthy snack with 220 calories.

CAN$6.49 Updated 6 hours ago

220

Protein Cookie

High-protein cookie perfect for a quick energy boost, containing 180 calories.

CAN$3.99 Updated 6 hours ago

180

Veggie Sticks with Hummus

Fresh vegetable sticks served with creamy hummus, offering a healthy and satisfying snack with 160 calories.

CAN$4.99 Updated 6 hours ago

160

Roasted Sweet Potato Wedges

Crispy sweet potato wedges seasoned with smoked paprika, garlic and a touch of cinnamon. A fibre-rich side with natural sweetness and satisfying crunch.

CAN$5.49 Updated 6 hours ago

180

Edamame with Sea Salt

Steamed edamame pods sprinkled with flaky sea salt. A plant-based protein snack delivering 12g of protein per serving with essential amino acids.

V VG

CAN$4.99 Updated 6 hours ago

140

Mixed Nuts & Seeds Trail Mix

Premium trail mix with almonds, cashews, pumpkin seeds, sunflower seeds and dried cranberries. A nutrient-dense snack packed with healthy fats and minerals.

CAN$5.49 Updated 6 hours ago

210

Avocado & Tomato Side Salad

Ripe avocado slices with cherry tomatoes, red onion, cilantro and lime vinaigrette. A refreshing side rich in heart-healthy monounsaturated fats.

CAN$5.99 Updated 6 hours ago

170

Steamed Broccoli with Lemon

Fresh broccoli florets steamed and finished with fresh lemon juice and a pinch of garlic salt. A simple low-calorie side packed with vitamins C and K.

CAN$4.49 Updated 6 hours ago

Protein Energy Balls (4 pc)

No-bake energy balls made with oats, peanut butter, whey protein, dark chocolate chips and honey. A portable high-protein snack for on-the-go energy.

CAN$5.99 Updated 6 hours ago

240

Quinoa Tabbouleh

Fluffy quinoa mixed with fresh parsley, mint, diced tomatoes, cucumber and lemon olive oil dressing. A protein-rich twist on the classic Middle Eastern side dish.

CAN$5.99 Updated 6 hours ago

160

Roasted Beet & Goat Cheese Bites

Golden roasted beets topped with creamy goat cheese, candied walnuts and balsamic glaze. An elegant antioxidant-rich side perfect with any entrée.

CAN$6.49 Updated 6 hours ago

190

Zucchini Chips

Thinly sliced zucchini baked until crispy with parmesan and Italian herbs. A guilt-free low-carb alternative to traditional chips at only 110 calories.

CAN$4.99 Updated 6 hours ago

110

Cottage Cheese & Fruit Cup

Creamy cottage cheese topped with fresh pineapple, mandarin segments and a sprinkle of chia seeds. A high-protein calcium-rich snack with natural sweetness.

CAN$5.49 Updated 6 hours ago

170

Almond Butter Rice Cakes (2 pc)

Brown rice cakes topped with smooth almond butter, sliced banana and a drizzle of honey. A crunchy and satisfying snack with healthy fats and fibre.

CAN$4.99 Updated 6 hours ago

200

Garlic Roasted Brussels Sprouts

Halved Brussels sprouts roasted with garlic, olive oil and a balsamic drizzle until caramelized. A fibre-rich side with a delicious nutty flavour.

CAN$5.49 Updated 6 hours ago

130

Turkey Jerky Snack Pack

Premium turkey jerky made with lean turkey breast and seasoned with black pepper and sea salt. A high-protein portable snack with 15g of protein.

CAN$5.99 Updated 6 hours ago

150

Guacamole with Veggie Chips

Fresh guacamole made with ripe avocado, lime, cilantro and jalapeño served with crispy baked veggie chips. A heart-healthy dip with satisfying crunch.

CAN$6.49 Updated 6 hours ago

220

Spiced Chickpea Crunchies

Oven-roasted chickpeas seasoned with cumin, turmeric and smoked paprika. A crunchy plant-based snack with 8g of protein and plenty of fibre.

V VG

CAN$4.49 Updated 6 hours ago

160

● Desserts

Desserts at Factor Meals Canada provide guilt-free sweet treats that align with various dietary needs. Popular desserts include the Keto Chocolate Mousse at 5.99 and the Protein Cheesecake at 6.49. These options satisfy cravings without compromising health goals.

This section is perfect for customers seeking indulgent yet nutritious dessert options. The desserts are crafted to complement meal plans, including keto and vegan-friendly choices. Enjoy these treats as part of your balanced diet.

Keto Chocolate Mousse

Rich and creamy chocolate mousse made keto-friendly, containing 180 calories and low in carbs.

V GF

CAN$5.99 Updated 6 hours ago

180

Vegan Brownie Bite

Decadent vegan brownie bite offering a plant-based sweet treat with 210 calories.

V VG

CAN$4.99 Updated 6 hours ago

210

Protein Cheesecake

High-protein cheesecake designed to satisfy dessert cravings with 250 calories per serving.

CAN$6.49 Updated 6 hours ago

250

Keto Peanut Butter Cups (2 pc)

Dark chocolate shells filled with creamy peanut butter, sweetened with stevia. A keto-friendly dessert with only 3g net carbs per serving.

CAN$5.49 Updated 6 hours ago

190

Vegan Coconut Chia Pudding

Creamy coconut chia pudding layered with passion fruit coulis and toasted coconut flakes. A dairy-free tropical dessert rich in omega-3 fatty acids.

V VG

CAN$5.99 Updated 6 hours ago

200

Protein Banana Bread Slice

Moist banana bread baked with whey protein, walnuts and dark chocolate chips. A guilt-free treat delivering 12g of protein per slice.

CAN$4.99 Updated 6 hours ago

220

Mixed Berry Crumble

Warm mixed berries topped with a crunchy oat and almond crumble sweetened with maple syrup. A comforting Canadian-inspired dessert with natural fruit sweetness.

CAN$6.49 Updated 6 hours ago

240

Dark Chocolate Avocado Mousse

Silky avocado mousse blended with dark cocoa powder and sweetened with agave nectar. A vegan-friendly dessert packed with heart-healthy fats.

V VG

CAN$5.99 Updated 6 hours ago

210

Lemon Blueberry Greek Yogurt Cake

Light yogurt cake with fresh blueberries and lemon zest made with Greek yogurt instead of butter. A protein-rich dessert with only 190 calories per slice.

CAN$5.99 Updated 6 hours ago

190

Keto Strawberry Shortcake

Almond flour shortcake topped with fresh strawberries and sugar-free whipped cream. A low-carb take on the classic summer dessert with 5g net carbs.

CAN$6.49 Updated 6 hours ago

200

Vegan Matcha Energy Bites (4 pc)

No-bake matcha bites made with cashews, coconut, white chocolate chips and premium matcha powder. A green tea flavoured plant-based sweet snack.

V VG

CAN$5.49 Updated 6 hours ago

180

Protein Tiramisu Cup

Layered tiramisu made with protein-enriched mascarpone cream, espresso-soaked ladyfingers and cocoa dusting. An Italian classic with added protein benefits.

CAN$6.99 Updated 6 hours ago

260

Apple Cinnamon Oat Crisp

Baked apple slices with cinnamon and a crunchy oat pecan topping drizzled with caramel sauce. A warm autumn-inspired Canadian dessert favourite.

CAN$5.99 Updated 6 hours ago

230

Frozen Protein Yogurt Bar

Frozen Greek yogurt bar dipped in dark chocolate with crushed almonds. A refreshing frozen treat with 10g of protein per bar and creamy texture.

CAN$4.99 Updated 6 hours ago

170

Vegan Carrot Cake Bite

Mini carrot cake made with almond flour, shredded carrots, walnuts and a cashew cream frosting. A dairy-free, egg-free twist on the classic Canadian favourite.

V VG

CAN$5.49 Updated 6 hours ago

210

● Drinks

Drinks at Factor Meals Canada include refreshing and keto-friendly beverages to complement your meals. Popular drinks are the Cold-Pressed Juice (Green / Orange) at 6.99 and the Keto Coffee at 4.99. These drinks provide hydration and flavor without excess calories.

This section is ideal for customers looking to enhance their meal experience with healthy drink options. The beverages are crafted to fit various dietary needs, including low-carb and calorie-conscious choices. Bottled water is also available for simple hydration.

Cold-Pressed Green Juice

Cold-Pressed Green Juice — a nutrient-dense blend of kale, spinach, cucumber, apple, and ginger. A refreshing, vitamin-packed drink at just 120 calories.

CAN$6.99 Updated 6 hours ago

120

Cold-Pressed Orange Juice

Cold-Pressed Orange Juice — fresh-squeezed oranges cold-pressed for maximum nutrition. A refreshing, vitamin C-rich beverage at 120 calories.

CAN$6.99 Updated 6 hours ago

120

Cold-Pressed Juice (Green / Orange)

Freshly cold-pressed juice available in green or orange flavors, providing 120 calories of natural vitamins and hydration.

V VG GF

CAN$6.99 Updated 6 hours ago

120

Keto Coffee

Keto-friendly coffee with added fats for energy, containing 80 calories and no carbs.

V GF

CAN$4.99 Updated 6 hours ago

Bottled Water

Pure bottled water with zero calories, perfect for hydration alongside your meals.

V VG GF

CAN$2.49 Updated 6 hours ago

Green Detox Smoothie

Fresh green smoothie blended with spinach, kale, green apple, ginger and lemon. A nutrient-dense detox drink loaded with vitamins and chlorophyll.

CAN$7.49 Updated 6 hours ago

130

Protein Shake (Chocolate / Vanilla / Strawberry)

Creamy protein shake made with whey isolate, almond milk and your choice of flavour. A post-workout recovery drink delivering 25g of premium protein per serving.

V VG

CAN$6.99 Updated 6 hours ago

180

Turmeric Golden Latte

Warm golden milk made with turmeric, ginger, cinnamon and oat milk. An anti-inflammatory beverage with powerful antioxidant and digestive benefits.

V VG

CAN$5.49 Updated 6 hours ago

100

Iced Matcha Latte

Premium Japanese matcha whisked and served over ice with your choice of oat, almond or coconut milk. A smooth green tea latte with sustained energy.

CAN$5.99 Updated 6 hours ago

110

Berry Blast Smoothie

Mixed berry smoothie with strawberries, blueberries, raspberries, banana and Greek yogurt. An antioxidant-rich fruity blend with natural sweetness.

CAN$7.49 Updated 6 hours ago

160

Sparkling Water (Lemon / Lime / Plain)

Refreshing sparkling water available in natural lemon, lime or plain varieties. A zero-calorie bubbly beverage perfect with any Factor meal.

CAN$2.99 Updated 6 hours ago

Kombucha (Ginger / Mixed Berry)

Organic kombucha available in ginger or mixed berry flavours. A probiotic-rich fermented tea supporting gut health with natural effervescence.

CAN$5.99 Updated 6 hours ago

Electrolyte Recovery Water

Enhanced recovery water with essential electrolytes, B vitamins and zero sugar. Perfect for post-workout hydration and daily mineral replenishment.

CAN$3.99 Updated 6 hours ago

Factor Meals Canada Details

Disclaimer

Prices shown are approximate and may vary by location across Canada. Menu items and availability differ by region. All food images on this page are AI-generated for illustrative purposes and may not represent the actual dishes.

Factor Meals Canada Contact & Social

Phone

1-888-573-5733

Hours

Most locations: Weekly delivery schedules vary by city

Website

factormeals.ca

Social Media

Factor Meals Canada — Final Verdict

Factor Meals Canada continues to deliver fresh, healthy, and customizable meal options across 100+ cities nationwide, focusing on keto, vegan, calorie-smart, and high-protein diets. With a price range primarily under $20 per meal, it offers affordable convenience for busy lifestyles. Customers can enjoy a wide variety of meals, snacks, and drinks with easy online ordering and subscription benefits. Explore the full menu to find meals that fit your dietary needs and enjoy the convenience of fresh meal delivery.

Frequently Asked Questions About Factor Meals Canada

What are the operating hours for Factor Meals Canada?

Factor Meals Canada operates on a weekly delivery schedule that varies by city. Customers receive fresh meals prepared weekly, with delivery days depending on their location and subscription preferences.

Does Factor Meals Canada offer delivery service?

Yes, Factor Meals Canada delivers fresh-prepared meals to over 100 cities across Canada, making healthy eating convenient and accessible nationwide.

What is the cheapest item at Factor Meals Canada?

The Protein Cookie is one of the most affordable items, priced at 3.99. Additionally, sides like Cauliflower Rice at 4.99 offer budget-friendly options.

Does Factor Meals Canada have a rewards program?

Yes, customers can benefit from a rewards program through their subscription, which can be accessed via the app or website to earn points and discounts on future orders.

Are Factor Meals Canada prices consistent across locations?

Prices are approximate and may vary slightly by location or subscription plan, but the listed 2026 prices reflect current Canadian averages with inflation adjustments.

What are some popular meals at Factor Meals Canada?

Popular meals include the Keto Butter Chicken with Cauliflower Rice, Vegan Beyond Meat Lasagna, and High-Protein Steak with Sweet Potato, all highly rated for taste and nutrition.

Does Factor Meals Canada offer dietary options like keto and vegan?

Yes, the menu clearly marks keto, vegan, vegetarian, and gluten-wise options, catering to a variety of dietary needs and preferences.

Are there family meal options available?

Factor Meals Canada primarily offers individual meal portions designed for personal consumption, ideal for busy professionals and individuals rather than traditional family meals.

Can I order Factor Meals Canada online?

Absolutely, orders can be placed conveniently via the Factor Meals app or their official website at factormeals.ca, including subscription management and meal customization.

Where are Factor Meals Canada locations?

Factor Meals Canada delivers to over 100 cities nationwide, covering a broad range of urban and suburban areas across Canada, though specific delivery availability depends on your postal code.

Can I customize the spice level or ingredients in my meals?

While the menu offers a wide variety of meals, customization is mainly through meal selection and subscription options. Specific spice level adjustments are not typically available due to meal preparation processes.

Are there allergen warnings for Factor Meals Canada meals?

Yes, Factor Meals Canada advises customers to check ingredient lists carefully for allergens. Meals are prepared fresh weekly, and gluten-wise options are clearly marked to assist those with sensitivities.

What is the biggest meal option available?

The largest meals tend to be the high-protein options like the High-Protein Steak with Sweet Potato and High-Protein Tuna Poke Bowl, both offering substantial calories around 510-520.

What payment methods does Factor Meals Canada accept?

Payments can be made securely online via credit/debit cards through their app or website. Specific payment options may include Visa, MasterCard, and other common digital payment methods.

Are there seasonal or limited-time items on the menu?

Factor Meals Canada offers a rotating menu with over 30 weekly options, which may include seasonal or limited-time meals to keep the selection fresh and exciting.

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