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Healthy & Fresh

Factor Meals Menu Prices in Canada

This page lists every menu section and item price we hold, in CAD. Prices vary by location and province, exclude tax and gratuity, and change without notice.

96Menu items
8Menu sections
$2.49–$16.49Price range
$10.70Average item
10Under $5
36Under $10

Prices on this page are listed as Factor Meals publishes them. They can change without notice. We do not independently verify them. Check the official menu before you order.

Factor Meals Menu Prices in Canada
Keto Grilled Chicken Thighs with Garlic Butter Broccoli Keto Meals $13.99
Keto Bacon-Wrapped Chicken with Creamed Spinach Keto Meals $14.49
Keto Shrimp Scampi with Zucchini Noodles Keto Meals $15.49
Keto Pulled Pork with Coleslaw Keto Meals $13.99
Keto Turkey Meatloaf with Mashed Cauliflower Keto Meals $13.49
Keto Lamb Kofta with Tzatziki & Cauliflower Tabbouleh Keto Meals $15.99
Keto Chicken Alfredo with Shirataki Noodles Keto Meals $14.49
Vegan Lentil Shepherd's Pie Vegan Meals $12.99

Factor is the one listing on this site that is not a restaurant at all — it is a prepared-meal delivery service, and its 96 items price like one: five meal categories that all live inside a $10.99-to-$16.49 window, with keto dishes at the top of it.

Keto Meals is the flagship section and the most expensive: $12.99 to $15.99, with all eight flagged favourites — from the Lamb Kofta with Tzatziki at $15.99 down to the Turkey Meatloaf with Mashed Cauliflower at $13.49 — drawn from it (plus one vegan pick). High-Protein Meals runs slightly wider, $12.99 to $16.49, and holds the single most expensive dish in the line-up.

The category ladder

The five dinner categories order themselves cleanly: Breakfast Meals $10.99–$14.49, Calorie-Smart $11.99–$14.99, Vegan $12.49–$13.99, Keto $12.99–$15.99, High-Protein $12.99–$16.49. The vegan range is the narrowest on the menu — a $1.50 spread — with the Lentil Shepherd's Pie at $12.99 its flagged pick.

Everything around the meals

Sides & Snacks runs $3.99–$6.49, Desserts $4.99–$6.99, and Drinks $2.49–$7.49, the top end being wellness shots and specialty beverages rather than pop. Because Factor sells by subscription, the per-meal figures here are list prices; the effective price falls with the weekly box size a customer chooses.

Do prices vary across Canada?

Factor is a subscription service, so the list prices here move with plan size, promotions and sign-up offers more than restaurant menus do. Menus rotate weekly and dishes leave the line-up without notice. Figures exclude tax and delivery.

Factor Meals — frequently asked questions

How much do Factor meals cost in Canada?
Single meals list between $10.99 (breakfast) and $16.49 (high-protein). Keto meals run $12.99–$15.99 and vegan meals $12.49–$13.99.
Which Factor meals are most popular?
The flagged rows are almost all keto: Lamb Kofta with Tzatziki ($15.99), Shrimp Scampi with Zucchini Noodles ($15.49), Chicken Alfredo with Shirataki Noodles ($14.49), plus the Vegan Lentil Shepherd's Pie ($12.99).
Is Factor cheaper than eating out?
Per meal it prices like fast-casual: $11–$16.50 a plate before subscription discounts, which reduce the effective per-meal price as the weekly box grows.
Does Factor Canada sell anything besides meals?
Yes — sides and snacks ($3.99–$6.49), desserts ($4.99–$6.99) and drinks ($2.49–$7.49).

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Menu prices vary by location and province, exclude taxes and gratuity, and change without notice. Confirm with the restaurant before you order.